| Have you seen these social media posts? I have. And, while I’m in no way ready to self-isolate for months with my stockpile of paper goods and burlap bags of split peas (oh my word!), I do think we can all take some moderate precautions. As an herbalist, my contribution to the commentary is a DIY hand sanitizer, since many stores are running empty. Here we go: ▪ 2/3 cup 99 percent rubbing alcohol (isopropyl alcohol) or ethanol ▪ 1/3 cup aloe vera gel ▪ 8 to 10 drops of the following essential oils: thyme, cinnamon LEAF, lavender, or tea tree (more is not better, more may be liver compromising) A friend was talking about using Tito’s vodka! Whatever you have handy is fine, just make sure that the final result has at least 60% alcohol in order to be an effective disinfectant. Isopropyl alcohol (99%) works best because you’ll have a good ratio of aloe vera gel to soothe your skin. Easy directions: mix all ingredients together, place in a bottle, tuck into a bag or backpack, and use before eating and after social gatherings. Be kind. Find ways to be generous. Community immunity is the way we all stay happy and healthy. |
